Super Beef Burger
IngredientsBeef Pattie-
500 grams mince beef 1 beef stock cube (crushed) 1 small onion- diced ¼ c breadcrumbs 1 egg Salad Filling- slices cheese 1 tomato (sliced) 4 slices beetroot 4 hamburger buns 2 T BBQ sauce 1 lettuce leaf (chiffonnade) |
Recipe
1. Combine beef, egg, stock cube, onion, breadcrumbs and egg, mix well. 2. Divide mixture into 4, roll into balls and flatten slightly. 3. Heat fry pan. Cook patties for 4 minutes on each side. 4. Slice buns and grill to toast 5. Spread with BBQ sauce, add cooked patties, cheese, tomato, beetroot and lettuce. 6. Serve and enjoy. |
Nutrition InformationGood source of protein with plenty for the meat lover. Also a healthy dose of vitamins from all the veggies. Overall a tasty and healthy delight.
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